Yoga with optional sauna and cold plunge

Service Description

Lorna’s yoga classes are an invitation to slow down, breathe deeply and move with awareness. Her teaching is rooted in a deep connection to nature, drawing on the cycles of the moon and the seasons to create a practice that feels both grounding and uplifting. Surrounded by the beauty of HARTA, the class becomes a chance to attune body and mind to the natural world, releasing tension and opening to stillness. All levels are welcome, with variations offered so each person can practise in a way that feels supportive. After class, you’re invited to enhance your experience with the optional sauna and cold plunge. A refreshing ritual to soothe muscles, boost circulation and leave you feeling restored and energised. Upcoming dates: Oct 17 6pm and Oct 22 at 9:30am